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malah naik,dari awal lagi😭😭
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89.9 kg
Lost so far: 1.2 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 27.76g | Prot: 31.33g | Carbs: 81.55g.
Breakfast: Risoles. Lunch: Kwetiau, Kentang Goreng (Buatan) Rumah, Gulai Ayam, Nasi Putih. Snacks/Other: Chitato Spicy Chicken Flavor. more...
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Gaining 0.3 kg a Week
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dr.Nisa Indah's Weight History
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