Weigh In record (no journal entry) for 09 April 2021
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74.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 54.06g | Prot: 55.03g | Carbs: 232.60g.
Lunch: Jordans Muesli Bio Céréales Complètes aux Fruits et Noix, Carrefour Lait Demi Écrémé. Dinner: Macaron, Picard Tarte aux Framboises, Paul Tarte Citron, Bordeaux, Vin Chardonnay, Oeuf Mollet, Carrefour Frites Classiques, Marks & Spencer Crispy Breaded Chicken Tenders. Snacks/Other: Banane. more...
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2202 kcal
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Exercise:
Crossfit - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Olivier75009's Weight History
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