Weigh In record (no journal entry) for 09 April 2021
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115.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3178 kcal
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Fat: 124.18g | Prot: 105.04g | Carbs: 429.87g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Youcook Chinesisches Chicken Sweet & Sour. Dinner: McDonald's Chicken McNuggets (6), McDonald's Big Mac. Snacks/Other: Schmandkuchen, Bäckerkrönung Zupfkuchen, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Lorenz Tagträumer, Wrigley's 5Gum Black Edition. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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