Weigh In record (no journal entry) for 09 April 2021
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83.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 26.49g | Prot: 72.98g | Carbs: 65.12g.
Breakfast: Café au Lait, Pure Via Confiture, Auchan Pain Complet Intégral. Lunch: Fraises, Salade Verte, Saumon, Fleury Michon Surimi, Courgette, Auchan Carottes Râpées. Dinner: Lidl Yaourt Nature 0%, Saumon, Courgette, Oeuf, Fleury Michon Surimi, Carottes, Salade Verte. more...
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3311 kcal
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Exercise:
VTT - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 6 hours, Resting - 15 hours. more...
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Losing 0.7 kg a Week
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etoiledesneige's Weight History
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