Weigh In record (no journal entry) for 09 April 2021
|
62.9 kg
Lost so far: 4.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 22.87g | Prot: 24.75g | Carbs: 106.67g.
Lunch: Bolognese, Butternut Winter Squash (with Salt, Cooked, Baked), Mashed Cauliflower, Sweet Potato. Snacks/Other: Nectarines , Coffee with Milk and Sugar. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blood Rose's Weight History
|