Weigh In record (no journal entry) for 09 April 2021
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 31.08g | Prot: 124.66g | Carbs: 106.70g.
Breakfast: Oeuf, Light & Free Skyr Nature, Flocons d'Avoine, Amandes. Lunch: Jambon, Salade Verte, Champignons, Aubergine, Poivrons Verts. Dinner: Carrefour Bio Galettes de Blé Noir, Pommes (sans Peau), Carrefour Chocolat Noir Dessert, Brioche, Jambon, Maquereau. Snacks/Other: Radis, Tomates, Pain Complet, The Protein Works Shaker Isolat 90, Clémentines, Amandes, The Protein Works Shaker Isolat 90, The Protein Works Burn Preworkout. more...
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Gaining 1.4 kg a Week
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wassilah's Weight History
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