Margaretha SB's Journal, 09 Apr 21

Weigh In record (no journal entry) for 09 April 2021
66 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
1438 kcal Fat: 67.50g | Prot: 59.78g | Carbs: 157.00g.   Breakfast: Van Houten Coklat Bubuk, Kelapa Kering, Susu Almond Manis. Lunch: Tahu Bakso, Pecel, Kubis Hijau Dimasak, Kentang Rebus, Telur Rebus, Siomay. Dinner: Ayam Geprek, Sayur Lodeh, Nasi Putih, Kerupuk Makanan Ringan. more...
1476 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week

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Margaretha SB's Weight History


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