Weigh In record (no journal entry) for 18 September 2019
|
78.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
777 kcal
|
Fat: 36.42g | Prot: 33.55g | Carbs: 79.59g.
Breakfast: 단백질 보충 분말, 코스트코 미니 도너츠. Lunch: 공기밥, 된장찌개, 하루견과 하루견과. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1Dragoon's Weight History
|