Weigh In record (no journal entry) for 08 April 2021
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60 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 73.96g | Prot: 131.59g | Carbs: 132.26g.
Breakfast: Pan de Elote, Oléico Aceite Spray, Zulka Azúcar Morena, La Villita Queso Estilo Oaxaca, Tortilla de Maíz, Huevo, Soja Texturizada. Lunch: Chilaquiles, Aguacate, Oléico Aceite Spray, Lentejas Cocidas, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Plátano, Similares Simi Low-Carb Protein. Snacks/Other: Naranjas, Jell-O Gelatina Cero Azúcar . more...
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Gaining 0.8 kg a Week
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