Weigh In record (no journal entry) for 26 March 2014
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119 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 16.12g | Prot: 30.28g | Carbs: 155.49g.
Breakfast: Parmalat Leite Semidesnatado, Kobber Granola De Cereais, Kellogg's All-Bran, Nestlé Nesfit, Mamão Papaia. Snacks/Other: Polenguinho Queijo, Trio Barra de Cereal Morango com Chocolate. more...
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Losing 0.4 kg a Week
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Edson Camara's Weight History
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