Weigh In record (no journal entry) for 08 April 2021
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65.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 13.14g | Prot: 38.48g | Carbs: 163.21g.
Breakfast: Kiwi Fruit, Banana. Dinner: Meat, Sweet Red Peppers , Onions , Carrots , Red Tomatoes , Lowfat Dry Milk (Reconstituted), Whole Wheat Spaghetti. more...
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Losing 1.4 kg a Week
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chahinez1's Weight History
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