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lanjut ngemil dengan total kalori sekitar 332 kalori :)) #bukanmenudiet
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1167 kcal
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Fat: 23.85g | Prot: 130.44g | Carbs: 100.97g.
Lunch: L-Men Protein Bar, Evolene Isolene. Dinner: Salmon Masak, B.J. Bawang Merah Goreng, Mama Suka Bon Nori Original, Nasi Putih. Snacks/Other: Dimsum, Kopi Luwak White Koffie. more...
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2984 kcal
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Exercise:
Treadmill - 6 minutes, Weight Training (Bodybuilding) - 1 hour and 37 minutes, Resting - 15 hours and 2 minutes, Sleeping - 7 hours and 15 minutes. more...
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 Comments
godaan terbesar adalah kopi manis
08 Apr 21 by member: niatiarias
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fadelilyas1231's Weight History
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