Weigh In record (no journal entry) for 08 April 2021
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65.2 kg
Lost so far: 12.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 29.43g | Prot: 19.23g | Carbs: 20.97g.
Breakfast: Nutrella Pão Integral Castanha do Pará e Quinoa , Ovo Mexido, Manteiga (com Sal). more...
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Gaining 0.4 kg a Week
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