Weigh In record (no journal entry) for 08 April 2021
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100.9 kg
Lost so far: 14.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 19.28g | Prot: 65.19g | Carbs: 73.43g.
Breakfast: Arrocitas Galletas de Arroz Integral Yamani. Lunch: Tomates, Cuadril, Bola de Lomo. Snacks/Other: Paladini Jamón Cocido, Veneziana Pan Multicereal. more...
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Gaining 0.2 kg a Week
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bruno neira's Weight History
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