In a world that appears to be based on the number 3, I want my prize. 156.4 3 days in a row.
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70.9 kg
Lost so far: 11.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 102.38g | Prot: 95.95g | Carbs: 21.52g.
Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Member's Mark Fried Pork Rinds. Dinner: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Member's Mark Fried Pork Rinds, French's Classic Yellow Mustard, Duke's Mayonnaise, Mixed Salad Greens, Nature Sweet Cherub Tomatoes, Great Value Medium Black Olives, Great Value Shredded Colby & Monterey Jack Cheese, Heinz One Carb Reduced Sugar Tomato Ketchup, Ground Beef (Cooked). Snacks/Other: Splenda No Calorie Sweetener, Lipton Unsweetened Instant Tea, Water, Sweet Leaf Liquid Stevia. more...
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2597 kcal
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Exercise:
Washing Dishes - 10 minutes, Cooking - 10 minutes, Reading - 30 minutes, Watching TV/Computer - 9 hours, Mowing Lawn - 25 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes. more...
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steady weight
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