Weigh In record (no journal entry) for 08 April 2021
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76.9 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 20.69g | Prot: 16.46g | Carbs: 18.74g.
Breakfast: Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Onions, Heinz Organic Tomato Ketchup, Extra Virgin Olive Oil, Egg. more...
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Losing 1.9 kg a Week
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timetodropthelbs's Weight History
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