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weigh in after a few years 14 May 2013 was 135 pounds
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68.0 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 46.00g | Prot: 49.97g | Carbs: 142.98g.
Breakfast: Sweet Cherries, Coffee (Espresso Brewed) , Quaker Oat So Simple Original with Semi-Skimmed Milk. Lunch: Heinz Tomato Ketchup 50% Less Sugar & Salt, Anchor Butter, Hovis Seed Sensations 7 Seeds Bread, Scrambled Egg . Dinner: Blossom Hill California Red, Spinach, Squash and sweet potato dhal. Snacks/Other: McVitie's Digestives, Tea with Skimmed Milk. more...
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Gaining 0.0 kg a Week
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Karen Lupton's Weight History
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