Ruby-Rube's Journal, 08 Apr 21

Happy me.
76.4 kg Lost so far: 27.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:
1888 kcal Fat: 83.72g | Prot: 80.27g | Carbs: 201.78g.   Breakfast: Butter, Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Cream Cheese, Starbucks Freshly Brewed Coffee (Grande). Lunch: Pepperidge Farm Farmhouse Hearty White, Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Real Mayonnaise. Snacks/Other: P3 Portable Protein Pack, Wonderful Pistachios (Package), Market Pantry Fudge Bar. more...
Losing 3.2 kg a Week

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Ruby-Rube's Weight History


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