Weigh In record (no journal entry) for 08 April 2021
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65.5 kg
Lost so far: 8.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 55.05g | Prot: 66.04g | Carbs: 168.22g.
Breakfast: Becel Light Margarine, Tostagrill 40 Toasts Pains Grillés , Café, Lait d'Amande, Quaker Gruau Gros Flocons, Cerises Surgelées. Lunch: Becel Light Margarine, le Choix du President Pain de Seigle Léger à l'européenne , Vitto Saucisse de Porc, Melons Cantaloup, Oeuf Dur, Family Tradition Edamame. Dinner: Fromage Colby, Country Harvest Grains & Fibre With Chia, Brocoli Cuit (à partir de Frais), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: MadeGood Chocolate Chip Crispy Squares . more...
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1267 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Desk Work - 9 hours, Samsung Health - 14 hours and 30 minutes. more...
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steady weight
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Aurore-1985's Weight History
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