YMSMA's Journal, 08 Apr 21

Dinner

野菜のトマト煮込み🍅
ベーグル🥯

View Diet Calendar, 08 April 2021:
1482 kcal Fat: 50.44g | Prot: 87.42g | Carbs: 170.36g.   Breakfast: Danone YoPRO strawberry watermelon yoghurt, Light Milk, インスタントコーヒー(粉末), バナナ, Mixed Leaf Leafy Mix, costco Plain bagel. Lunch: バナナ, スイカ, キウイフルーツ, Light Milk, インスタントコーヒー(粉末), Costco Chicken bake. Dinner: Woolworths Spreadable Light Cream Cheese, Low Fat Creamed Cottage Cheese 97% Fat Free, 鶏肉のトマト煮, costco Blueberry bagel. Snacks/Other: Macro Silken tofu. more...

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