Nabilah Oktafiani's Journal, 08 Apr 21

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Weigh In record (no journal entry) for 08 April 2021

47.6 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:

689 kcal

Fat: 7.04g | Prot: 11.21g | Carbs: 142.44g. Breakfast: Nasi Ketan (Ketan), Sasa Tepung Pisang Goreng. Lunch: Jambu Air, Air. Dinner: Air. Snacks/Other: Happytos Corn Chips, Nasi Putih. more...

1284 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...

Losing 36.4 kg a Week

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Nabilah Oktafiani's Weight History

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Nabilah Oktafiani's Journal, 08 Apr 21

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Nabilah Oktafiani's Weight History