Weigh In record (no journal entry) for 08 April 2021
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83.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 52.81g | Prot: 76.10g | Carbs: 102.53g.
Breakfast: Auchan Pain Complet Intégral, Pure Via Confiture, Café au Lait. Lunch: Pain, Fleury Michon Surimi, Vinaigrette, Blanc de Poulet, Champignons, Betteraves, Auchan Carottes Râpées. Dinner: Saumon, Salade Composée, Courgette. Snacks/Other: Pomme, Amandes, Tomates. more...
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3088 kcal
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Exercise:
VTT - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...
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Losing 3.5 kg a Week
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etoiledesneige's Weight History
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