Weigh In record (no journal entry) for 08 April 2021
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54.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 22.85g | Prot: 114.48g | Carbs: 82.34g.
Breakfast: Oeuf, Light & Free Skyr Nature, Flocons d'Avoine, Amandes. Lunch: Épinard, Carrefour Escalope de Dinde, Spaghetti de Blé Entier (Cuit). Dinner: Champignons, Aubergine, Jambon, Salade Verte, Poivrons Verts. Snacks/Other: Croissant, The Protein Works Burn Preworkout, The Protein Works Shaker Isolat 90. more...
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Losing 4.9 kg a Week
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wassilah's Weight History
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