Weigh In record (no journal entry) for 08 April 2021
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103 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 129.72g | Prot: 88.32g | Carbs: 17.19g.
Breakfast: Wech Truthahn-Extra. Lunch: Petersilie, Grüner Blattsalat, Alnatura Balsamico, Tomaten, Clever Grüne Oliven, Gazi Schafkäse , Frauentaler Putensalami. more...
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Gaining 9.1 kg a Week
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Mete.Kahraman's Weight History
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