Weigh In record (no journal entry) for 08 April 2021
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81.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2497 kcal
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Fat: 160.79g | Prot: 94.48g | Carbs: 164.14g.
Breakfast: 3 Fish Форель Набор К Пиву, Хлеб Черный, Стерх Сухари Любимые с Сахаром, Вареное Яйцо. Lunch: Мясницкий Ряд Краковская Колбаса. Dinner: Good Food Манго Сушеное, Сыр Пармезан (Твердый). Snacks/Other: Lay's Чипсы. more...
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Gaining 3.5 kg a Week
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