Weigh In record (no journal entry) for 08 April 2021
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93.6 kg
Lost so far: 26.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 23.64g | Prot: 170.27g | Carbs: 173.40g.
Breakfast: Satori Früchtemix, Ehrmann High Protein Pudding Vanilla. Lunch: Pumperlgsund Tapioka Sirup, Eiklar, Ehrmann High Protein Pudding Vanilla, Knorr Ketchup Tomato Joe, Exquisa Fitline Frischkäse 0,2%, Meine Metzgerei Hähnchen Innenfilet Paniert. Dinner: Ehrmann High Protein Pudding Vanilla. Snacks/Other: IronMaxx Imperiums Crunchy Vanille Crisp. more...
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Losing 0.9 kg a Week
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Tim.Onti's Weight History
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