Starkitgrl's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021
86.1 kg Lost so far: 3.2 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
1044 kcal Fat: 41.00g | Prot: 53.50g | Carbs: 115.00g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Philadelphia Original Cream Cheese, Kroger Cinnamon Crunch Bagel. Lunch: Del Taco Taco, Premier Nutrition Premier Protein with Oats. Dinner: Simple Truth Hamburger Bun, Boca Original All American Veggie Burger. Snacks/Other: Doritos Flaming Hot Nacho. more...
2279 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.0 kg a Week



     
 

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Starkitgrl's Weight History


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