Weigh In record (no journal entry) for 25 March 2014
|
89.6 kg
Lost so far: 12.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 30.69g | Prot: 68.75g | Carbs: 176.03g.
Breakfast: Herbalife Shake. Lunch: Herbalife Shake. Dinner: Aldi Ontbijtspek, Koopmans Oma's Pannenkoeken. Snacks/Other: Herbalife Proteinereep, Aldi Melba Toast Naturel, Sirius Fruitbiscuit. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iheijnen's Weight History
|