Weigh In record (no journal entry) for 25 March 2014
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67 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 50.19g | Prot: 112.59g | Carbs: 69.57g.
Breakfast: Jugo de Uva, Café, Papaya, Atún en Agua (Enlatado). Lunch: Coca-Cola Coca-Cola Light, Tomates, Lechuga, Bistec. Dinner: Jícama, Café, Huevos Revueltos (Enteros, Cocidos). more...
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1783 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 1.1 kg a Week
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applerosa's Weight History
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