Weigh In record (no journal entry) for 07 April 2021
|
78.5 kg
Lost so far: 12.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 11.20g | Prot: 43.82g | Carbs: 137.22g.
Dinner: Suco de Limão, Batata-Doce (sem Casca, Cozido, Fervido), Qualitá Tomate Cereja, Abacaxi. Snacks/Other: Herbalife Shake de Cappuccino, Makis Place Temaki de Salmão. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline.Ramos111's Weight History
|