VdeVendetta21's Journal, 07 Apr 21

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Weigh In record (no journal entry) for 07 April 2021

71.1 kg Lost so far: 4.9 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

520 kcal

Fat: 15.09g | Prot: 37.97g | Carbs: 55.42g. Breakfast: Activia Yogur Natural 0%. Lunch: Perfect Nutrition Body Fit Plus Vainilla. Dinner: Yema de Huevo Cocida, Hacendado Pan de Molde Integral. more...

2140 kcal

Exercise: Fitness - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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VdeVendetta21's Journal, 07 Apr 21

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VdeVendetta21's Weight History