Weigh In record (no journal entry) for 07 April 2021
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90.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 109.48g | Prot: 64.92g | Carbs: 198.36g.
Breakfast: Tè senza Zucchero, Zucchero, Caffè (Espresso), Pane Bianco, Esselunga Top Miele. Lunch: Perugina Nuvole Fiordilatte, Deluxe Dessert With Lemon, Zucchero, Barilla Pasta, Caffè (Espresso), Noci, Vino Rosso da Tavola, Ricotta, Italiamo Guanciale. Dinner: Cavolo Cotto (da Fresco), Recla Servelade . more...
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Losing 2.1 kg a Week
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