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1144 kcal
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Fat: 43.04g | Prot: 63.92g | Carbs: 125.14g.
Breakfast: Domates Sosu, Çay (Demlenmiş), Ceviz, Binvezir Telli Peynir , Mis Süzme Peynir, Wasa Original, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Fıstık Ezmesi, Çilek, Wasa Original. Dinner: Sütaş Ayran, Bulgur Pilavı, Tavuk Baget, Kırmızı Lahana, Havuç, Tukaş Mısır, Superfresh Zeytinyağlı Ton Balığı. more...
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2528 kcal
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Exercise:
Running - 10/kph - 6 minutes, Hiking - 55 minutes, Fitness Training (Workout) - 25 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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berrakeskiin's Weight History
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