Weigh In record (no journal entry) for 07 April 2021
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81 kg
Lost so far: 21 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 50.90g | Prot: 122.58g | Carbs: 109.56g.
Breakfast: Aldente's Brotwelt Bagels Sesam, Bresso Feine Kräuter, Gut & Günstig Lachsschinken, Milram Müritzer Käse, Kölln Fruchtiges Hafer-Porridge, Farmer's Snack Mango, Hansano Speisequark 20% Fett. Lunch: Mais, Kidney Bohnen (Ungesalzen, Gekocht), Trauben, Lindenhof Gouda, Edeka Feta, Rewe Bio Pute Paprika (Oberkeule), Milch (Vollmilch), Magerquark, Maille Senf Mit Honig. more...
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Losing 1.5 kg a Week
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Littlenil's Weight History
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