Weigh In record (no journal entry) for 07 April 2021
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98.5 kg
Lost so far: 7.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 59.74g | Prot: 137.50g | Carbs: 86.89g.
Lunch: Itambé Doce de Leite Tradicional, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), McCain Batata Canoa. Dinner: Picanha sem Gordura. Snacks/Other: Açúcar, Banana Prata, Nescau Nescau com Leite. more...
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Losing 2.8 kg a Week
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fabio.molina's Weight History
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