Weigh In record (no journal entry) for 07 April 2021
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90.5 kg
Lost so far: 10.7 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 23.22g | Prot: 20.66g | Carbs: 38.38g.
Breakfast: Coffee with Milk, Scrambled Egg, Strawberries. Lunch: Trader Joe's Fully Cooked Organic Quinoa, Dole Romaine Lettuce, Tomatoes, Newman's Own Balsamic Vinaigrette Dressing. more...
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Losing 1.9 kg a Week
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BeckyC86's Weight History
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