oyong for lyfee.. suka bnget sama oyongg
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1229 kcal
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Fat: 39.09g | Prot: 45.07g | Carbs: 184.04g.
Breakfast: Diamond Non Fat Milk, Bimoli Minyak Goreng, Van Houten Cocoa Powder, Pisang, Quaker Oat. Lunch: ABC Kecap Extra Pedas, Terong Balado, Nasi Putih, Tempe. Dinner: ABC Saus Sambal , Nasi Putih, Bimoli Minyak Goreng, Telur, Oyong. Snacks/Other: Pisang, Pisang, Kue Bawang, Yakult Yakult, Apel. more...
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Comments
proteinnya diperbanyak yaa sama minum air nya. wo juga harus semangat..
07 Apr 21 by member: arsoe
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07 Apr 21 by member: Jemmy Jaya Saputra
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kalau ditumis pedes bgt sama tempe enak
07 Apr 21 by member: diana262626
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oyong ditumis sm tahu ksh tomat ah mantap 👍
10 Apr 21 by member: dyahita
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kalo masak tumis menumis pke minyak 1 sendok buat sehari boleh gk sih kak????
10 Apr 21 by member: khusnatulmawaddah
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Hai teman teman.. terima masih sarannya
13 Apr 21 by member: heybee96
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heybee96's Weight History
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