Weigh In record (no journal entry) for 07 April 2021
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67 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 40.34g | Prot: 70.98g | Carbs: 87.89g.
Breakfast: Goiaba, Activia Smoothie Probióticos . Lunch: Laranjas, Camarão na Moranga, Sadia Salaminho, Purê de Batatas (Leite Integral e com Margarina), Friboi Picanha Grelhada sem Gordura. Dinner: Cuscuz (Cozido), Aurora Linguiça de Frango. Snacks/Other: Dux Whey Protein Isolado Coco. more...
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Losing 2.1 kg a Week
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Babimaia's Weight History
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