Vbregantin's Journal, 25 Mar 14

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Weigh In record (no journal entry) for 25 March 2014

77.1 kg Lost so far: 4.2 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2014:

327 kcal

Fat: 11.15g | Prot: 10.98g | Carbs: 46.67g. Breakfast: Requeijão, Mamão Papaia, Pão Integral, Café com Leite de Gordura Reduzida. Snacks/Other: Nestlé Nesfit Original. more...

1951 kcal

Exercise: Sitting - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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Vbregantin's Journal, 25 Mar 14

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Vbregantin's Weight History