Estelleriri's Journal, 07 Apr 21

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Weigh In record (no journal entry) for 07 April 2021

57.4 kg Lost so far: 2.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

2182 kcal

Fat: 95.31g | Prot: 74.96g | Carbs: 252.48g. Breakfast: Carrefour Lait Demi Écrémé , Van Houten Cacao en Poudre Non Sucré (15g), Muffin aux Pépites de Chocolat, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: McDonald's Menu Big Mac, Frichti Milkshake À La Fraise. Dinner: Vinaigrette, Salade Verte, Delisse Creme Dessert Vanille, Defroidmont Tarte au Maroilles . Snacks/Other: Lindt Lindor. more...

422 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Apple Health - 23 hours. more...

Losing 1.6 kg a Week

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Estelleriri's Journal, 07 Apr 21

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Estelleriri's Weight History