Thomas2Fishing's Journal, 07 Apr 21

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125.8 kg Lost so far: 7.2 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
773 kcal Fat: 35.69g | Prot: 66.55g | Carbs: 49.86g.   Breakfast: Rote Zwiebeln, Schwarzwälder Schinken, Rama Margarine, Dinkelbrot. Lunch: Rama Rama mit Butter, Champignons, Zucchini, Fischer Stolz White Tiger Shrimps Natur. Snacks/Other: Kinder Riegel (21g). more...
Losing 6.3 kg a Week

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Thomas2Fishing's Weight History


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