Weigh In record (no journal entry) for 07 April 2021
|
70.3 kg
Lost so far: 6.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 52.30g | Prot: 51.95g | Carbs: 162.82g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso , Migros Sélection Quittengelée, Lätta Original, Migros Urdinkelbrot. Lunch: Coop Milchdrink Geschäumt mit Espresso , Coop Peperoni. Afternoon Tea: Radieschen. Dinner: Gemischter Salat mit Dressing, Tomatensuppe, Ei, Tomaten, Grüne Bohnen, Kartoffelgratin. Snacks/Other: Streuselkuchen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crazy_Bolita's Weight History
|