Weigh In record (no journal entry) for 30 January 2011
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90.2 kg
Lost so far: 3.3 kg.
Still to go: 31.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 January 2011:
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665 kcal
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Fat: 23.29g | Prot: 18.90g | Carbs: 98.92g.
Breakfast: sugar, almonds, bananas freeze dried, oatmeal, coffee creamer, coffee, sugar, coffee creamer, coffee, sugar. Snacks/Other: Green Goddess Pasta Salad. more...
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Gaining 0.1 kg a Week
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gneasachamasoin's Weight History
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