elmagembil26's Journal, 07 Apr 21

nyammm

View Diet Calendar, 07 April 2021:
1014 kcal Fat: 39.18g | Prot: 31.80g | Carbs: 133.35g.   Breakfast: Dragonfruit (Pitaya), Boiled Egg, Sari Roti Roti Tawar Gandum (2). Lunch: Fried Tofu , Roma Biskuit Kelapa. Dinner: Indonesian Fried Tempeh, Chinese Fried Rice Noodles with Beef. Snacks/Other: Yakult Yakult, Chocolate Coated or Frosted Doughnuts. more...
1981 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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