Weigh In record (no journal entry) for 25 March 2014
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56.7 kg
Lost so far: 3.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 51.57g | Prot: 48.33g | Carbs: 218.37g.
Breakfast: St Michel Sablé de Retz. Lunch: Tarte aux Cerises (Commercial), La Brioche Dorée Muffin Chocolat, Mayonnaise, Baguette, U Émincés de Poulet Grillé. Dinner: Banane, Pommes, Kiwi, Petits Pois, Carottes, Poulet Grillé Rôti ou Cuit au Four. more...
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1607 kcal
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Exercise:
Driving - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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doudou13550's Weight History
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