Weigh In record (no journal entry) for 07 April 2021
|
83.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 24.33g | Prot: 82.14g | Carbs: 108.94g.
Breakfast: Auchan Pain Complet Intégral, Pure Via Confiture, Café au Lait. Lunch: Pancakes, Bonduelle Endives Vapeur, Blanc de Poulet. Dinner: Baguette, Pomme, Lidl Yaourt Nature 0%, Blanc de Poulet, Bonduelle Endives Vapeur, Coraya Surimi (3), Tomates. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etoiledesneige's Weight History
|