초로1's Journal, 07 Apr 21


View Diet Calendar, 07 April 2021:
1063 kcal Fat: 30.05g | Prot: 33.06g | Carbs: 170.22g.   Breakfast: 잡곡밥, 상하목장 비프카레. Lunch: 김말이튀김, 튀김만두, 아이스 아메리카노, 엽기떡볶이. Dinner: 튀김만두, 이마트 아보카도. Snacks/Other: 아이스 아메리카노. more...
1792 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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