Weigh In record (no journal entry) for 07 April 2021
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113.9 kg
Lost so far: 3.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 106.83g | Prot: 52.24g | Carbs: 168.56g.
Breakfast: Pronas Kornet Daging Sapi, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Nasi Putih. Dinner: Kraft Keju Cheddar, Bogasari Kunci Biru, Blue Band Serbaguna. Snacks/Other: Oreo Oreo Original. more...
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Gaining 1.2 kg a Week
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rani.melyani's Weight History
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