Tried a protein pancake recipe ...... yum!
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1577 kcal
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Fat: 54.65g | Prot: 137.52g | Carbs: 147.95g.
Lunch: Coombs Family Farms 100% Pure Organic Maple Syrup, Protein pancake, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Bananas . Dinner: Mission Carb Balance Spinach Herb Tortilla Wrap, Hidden Valley The Original Ranch, Calavo Avocado, Skinless Chicken Breast, Bush's Best Vegetarian Baked Beans, Tomatoes, Del Monte White Corn , Dole Romaine Lettuce. Snacks/Other: Quest Blueberry Muffin Protein Bar. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
My favorite breakfasts are cream cheese/egg waffles with blueberries. Banana looks great too!
06 Apr 21 by member: Texasgranny6
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