conte.dracula's Journal, 24 Mar 14

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Weigh In record (no journal entry) for 24 March 2014

78.1 kg Lost so far: 17.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2014:

1034 kcal

Fat: 38.83g | Prot: 71.94g | Carbs: 99.24g. Breakfast: Caffè Espresso, Zucchero, Banane. Lunch: Mulino Bianco Sfoglia di Grano Salati. Dinner: Braciola di Maiale alla Griglia o al Forno. more...

2345 kcal

Exercise: Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...

Gaining 4.2 kg a Week

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conte.dracula's Journal, 24 Mar 14

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conte.dracula's Weight History